Often, we are thinking it’s others that are impacting or impeding our growth. When we take the time to become self-aware, we'll see, no, it's just me. Do you agree? Well, on this week’s episode, our Wellness Guides are back to discuss self-sabotage. The Guides are challenging us to recognize and untie the patterns, while offering some insight on how to identify if “the call is coming from within the house.”