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Xcapade II Xpansion
It's hard to navigate this thing called life alone, especially with the expectation of curating a lifestyle of balance. Every 1st and 3rd Tuesday, wellness guides Angela, Jonvoana, Jessica, and Tesa Xpand upon hot topics to help challenge the mind, heal the body, & elevate the spirits of those on a journey towards discovery. Join other XIIX Enthusiast as these guides offer essential tips, targeted resources, and stimulating conversation each episode - taking you further into creating and living the life you desire and are worthy of.
Xcapade II Xpansion
S1- Ep. 9: The Stigmas Behind Mental Health: What Hurts It?
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Xcapade II Xpansion
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Season 1
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Episode 9
Xcapaders,
As we take an xcapade into Mental Health Awareness Month, the Guides invite us to have a candid conversation about the stigmas behind mental health. Based on their personal and professional experiences, they bring to light some old school thoughts that are still ever present in today's society. Join in the conversation and be sure to comment whether you agree, disagree, or maybe you can share some things they left off the list.
As always, you’ve never been on an xcapade like this!
