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Xcapade II Xpansion
It's hard to navigate this thing called life alone, especially with the expectation of curating a lifestyle of balance. Every 1st and 3rd Tuesday, wellness guides Angela, Jonvoana, Jessica, and Tesa Xpand upon hot topics to help challenge the mind, heal the body, & elevate the spirits of those on a journey towards discovery. Join other XIIX Enthusiast as these guides offer essential tips, targeted resources, and stimulating conversation each episode - taking you further into creating and living the life you desire and are worthy of.
Xcapade II Xpansion
S1- Ep. 10: The Stigmas Behind Mental Health: What Heals It?
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Xcapade II Xpansion
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Season 1
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Episode 10
Xcapaders,
As we continue our xcapade into Mental Health Awareness Month, the Guides invite us to continue the candid conversation about the stigmas behind mental health, but this time they are discussing things that can be done to help it. They also discuss some possible indicators to pay attention to when someone could be facing some mental health challenges. Help them do away with the stigmas by joining in the conversation and leaving your recommendations and feedback.
Are you ready to xpand?
